Manifesting Muscle

Using Power Affirmations:

Connecting words we say passionately and emotionally with intense physical movement deeply affects the sub-conscious mind.

This process in turn manifests more power, determination and drive during a weightlifting set.

 

download the ‘Iron Mind Muscle Training Log’ here:

https://www.dropbox.com/s/gvvy7r6k7pu8d2v/TRAINING%20LOG.pdf?dl=0

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