We’ve all been in that place where motivation wanes and we don’t feel like doing something we should be doing. Here’s a technique I use to change that stifled mindset.
OUTCOMES = POWER
Revert your mind back to the day you started this journey towards, health, fitness and success. Why did you first venture down the Iron Path. And then focus on the outcomes, the end results of all this hard work and effort. Remember those feeling when you first started and tap back into that same frequency that compelled you walk the path of Iron Righteousness.
When not feeling so good about only eating healthy food think of the outcome!
As opposed to the opposite.
Realign your mind by imagining only the RESULTS of the daily grind and gains will soon be upon you.